Are you in the midst of a Quarter-Life Crisis? Learn More Here.

Characteristics of Effective Counseling. Are you working with an effective therapist?

Could you be mis-reading your partner? Learn more here.

An article written by two marriage & family therapists about mindfulness, Buddhism and therapy, in academic form.
‘Engaging Suffering’.

The ‘Feeling Good’ Mood Therapy – Great read for anyone struggling with negative thoughts and depression.

For help with Grief Click Here. Wonderful resource for you, and others who may be struggling.

Magnification and Minimization – By David Burns, M.D. in his book, Feeling Good: The New Mood Therapy.

WorkBook For Couples  – This is a great workbook for couples who are soon to be married!