1. 6 Areas of Self-Care

    A common topic in therapy is self-care. We have to take care of ourselves before we can take care of others, especially during times of stress. The focus of this blog is individual self-care and will …Read More

  2. Don’t Bring These 5 Items To Bed

    To make your bedroom romantic, loving and restful, it’s crucial you keep your bedroom off limits to a few popular items. Getting restful sleep, enjoying quality time with your spouse and keeping you…Read More

  3. Online Premarital Course

    Are you and your future spouse looking for an online premarital course? Look no further because we have one of the most comprehensive courses available.  PLUS, completing our course will save you $ w…Read More

  4. Is it Time For Marriage Counseling?

    It is not uncommon for couples considering counseling to feel ambivalent about taking the first step.  Sitting with a third person discussing the intimate details of your marriage can feel overwhelmi…Read More

  5. Emotion-Focused Therapy

    Hi, a few months ago my colleague and I took a long weekend and a break from our busy counseling private practices to attend a conference in Orlando Florida about Emotionally Focused Therapy (EFT).  …Read More