Individual Therapy

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Embrace Healing and Hope: Find Relief With Individual Counseling

Life can be tough, and we all experience moments of sadness, anger, and stress. If you’re feeling unhappy, discontent, or overwhelmed with loss, know that you’re not alone.

Create a happier, more fulfilling life for yourself and your loved ones. Individual therapy is a opportunity to share your thoughts and feelings in a safe, non-judgmental relationship. If you are struggling to find a way through distressing circumstances, you don’t have to walk alone.

Read below to discover a bit more about what individual therapy entails and what you can expect when you begin therapy. Contact us today!

How do I begin Individual Therapy?

It’s simple! We offer a online system where you can schedule your session, complete your paperwork, and prepare for your session.

Schedule

What Can I Expect?

Prior to our first session, you will be provided access to your own secure client portal. Here you will complete standard confidentiality and practice paperwork. In addition, I’ve included an opportunity to write as little or as much as you’d like about why you’re beginning therapy, your history, goals you might have, strengths and challenges of your relationship, and more. This allows me time to review your responses and get to know the situation in context more quickly.

Individual Therapy
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When Should I go to Therapy?

There is no rule on “who” or “when” a person should go to individual therapy. As an individual and couples counselor in Ft. Lauderdale, I have had the opportunity to work with people from all walks of life.

Attorneys, lawyers, educators, entrepreneurs, veterinarians, pilots, advertising & marketing executives, professional athletes & their families have all walked through our doors (prior to the pandemic) to talk about their thoughts, insecurities, and aspirations in a safe and confidential therapy space.

I understand that everyone’s pain is unique, and that’s why I’ll listen intently to your story, providing the empathy and support you deserve. In this non-judgmental space, you can speak freely about your feelings, knowing that you’re heard.

Virtual individual sessions can support the same feeling of comfort, privacy, and convenience and in addition saves you time traveling to and from sessions.

Perhaps, you’re battling with loud, messy, or heavy thoughts that make it difficult to get through the day. You find yourself stuck in a loop of…

Hopeless depressive thoughts;

Worrying about everything instead of focusing on the present;

Struggling to cope with a mood disorder.

There’s no such thing as the perfect body or personality, but that doesn’t stop you from …

Feeling disappointed with your weight, and, Secretly dreading about what other people think about you.

Turning a new leaf can bring a whirlwind of emotions. A trained therapist in your corner can help you …

Overcome addiction and substance abuse;

Address and cope with the root cause of self-harm and suicidal behavior;

Face life before, during and after incarceration;

Address the reasons for compulsive lying and form deeper meaningful connections;

Gain control with anger management.

Therapy isn’t only for talking about internal issues; counseling encourages stronger, healthier relationships with our spouses, family members, and friends. For example, learn how to…

Lay a solid foundation for your marriage with pre-marital counseling;

Build a bridge over past infidelities that foster a commitment to healing;

Forge a pathway for an amicable divorce;

Find support with complicated feelings and decisions;

Heal from past trauma and family wounds.

READY TO TAKE THE FIRST STEP?

Getting started is as simple as scheduling a 10-minute phone consultation. I’d love to know a little bit about you and what’s on your mind. Also, feel free to send me a text. Just include your first and last name and the best time to reach you. Talk to you soon!

therapy
Counseling & Therapy

Specialties for Adult Counseling & Therapy Include:

  • Family & Social Conflict
  • Self-Harm, Suicidal Behavior
  • Incarceration
  • Lying
  • Infertility
  • Anger Management
  • Mood Disorders
  • Family of Origin Work
  • and more…

Think you might be suffering from a quarter-life crisis? I was interviewed by youbeauty.com. Check it out here!

Who are Clients of Dr. Scholtz?

Current and former counseling clients have included many professionals from surrounding areas in Fort Lauderdale: Attorneys, educators, veterinarians, pilots, advertising & marketing executives, entrepreneurs, professional athletes & their families.

I Am Ready To Book

Individual Adult Therapy Success Stories

Thank you Dr. Scholtz!

“Dr. Scholtz is a compassionate and intuitive therapist. Throughout our work, Dr. Scholtz was as encouraging as she was understanding. She provided me with the tools necessary to challenge my old thought patterns and shift into a more positive state of abundance and gratitude. Thank you Dr. Scholtz!”

She is Amazing

“After going to see many therapists and not having the best experiences, going to see Dr. Scholtz was a true gift. She is a wonderful listener! The thing I like most about her is she focuses more on the positives. She works at being in the present moment. She is amazing at working on solutions and not dwelling on your past problems. She is amazing!”

– written by a client with PTSD

I am Super Glad I Found You

“Corinne – I have to thank you for everything, you have been amazing in helping me! I am super glad I found you and used you as my counselor! I wouldn’t be attempting this or anything if it was not for you. You are very easy to talk to and I really like that and this wouldn’t of been possible without you!”

– A client recovering from debilitating anxiety and post-traumatic stress

My Sessions With Corinne Have Been a Great Help

“My sessions with Corinne have been a great help in working through a difficult, very difficult, time. She is thoughtful, professional, and down to earth. She creates a comfortable atmosphere for her clients to safely explore sensitive topics and provides constructive feedback in a non-judgmental way. I have left our sessions feeling empowered and capable of moving past a painful life experience.”

– A client in the midst of resolving pain and grief over a intense romantic relationship

Dr. Scholtz Gets It!

“Dr. Scholtz gets it! She is a very insightful and skilled therapist who is both knowledgeable & compassionate. I contacted Dr Scholtz when I was at an extremely low point with my inner life. I had been going through much change and a major life transition. I was emotional, filled with anxiety and unable to deal with my issues effectively. From the first session forward, she has been able to get to the heart of the matter, helped me see myself more clearly and collaborated with me to find viable solutions, specifically focused on my personal situation. I highly recommend Dr. Scholtz, especially to anyone undergoing emotional or relationship issues.”

– a client transitioning into retirement

Thank You For Support and Inspiration

“Corinne – You have been a true blessing by giving me an unbiased professional opinion. You helped me figure out who I am, what I want and what I deserve. You have helped me realize what is real and what is just my perception in my relationships. Without you, I would not have gotten through this difficult time as quickly as I did. You have helped me face my fears and given me the courage to move in a positive direction. Thank you for support and inspiration.”

– shared by a client who was healing from the break-up of a relationship. UPDATE: As of August 2013 this client is engaged to be married!

Individual Therapy FAQ

Individual counseling integrates mindfulness, attachment theory, systems therapy, and nervous system awareness to support insight, emotional regulation, and lasting change.

If you feel stuck, overwhelmed, emotionally disconnected, or curious about changing long-standing patterns, therapy can be a supportive next step.

Contact Corinne

If you are interested in booking a counseling session, Dr. Corinne wants to hear from you! We want you to be able to book with ease, and Dr. Corinne is here to get you set up as soon as it is convenient for you. Contact us today, and we can set something up with you as soon as possible!

At The Center of Connected Living, Dr. Corinne specializes in individual therapy, and when you choose this service, you can have peace of mind knowing you will be taken care of with the greatest care in mind. Reach out to Dr. Corinne today!

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