Staying Connected Without Abandoning Yourself
Staying Connected Without Abandoning Yourself: How We Build the Capacity to Stay
There is a particular kind of discomfort that happens
Categories: Blog
Empathy Statements Examples for More Meaningful Communication
Something I’ve noticed in my office when working with couples is how quickly empathy can change the direction of a difficult conversation. When someone feels
Categories: Blog | Tags: Empathetic Statements, Empathy in Communication, Empathy Statements Examples
What If You’re Not Too Much?
One of the most painful things that can happen in a relationship is to repeatedly reach for connection and begin to believe there is something
Categories: Blog
The Hidden Cost of Being the Strong One
There is a particular type of person I meet often in therapy.
They’re competent.
Reliable. Capable.
People trust them. Depend on them. Turn to them
Categories: Blog
We’re More Connected Than Ever… So Why Are We So Lonely?
The other day, I sat across from someone who said:
“I talk to people all day long, but I still feel emotionally alone most
Categories: Blog