Who said trying new things had to be intimidating? As long as it involves pushing yourself, changing yourself or your world, then it counts.

Here are 10 things you can try TODAY.

1. Write a handwritten note to someone

2. Print out photgraphs

3. Spend an hour reading a book

4. Introduce yourself to someone new

5. Eat lunch outside

6. Call someone you haven’t spoken to in a while

7. Donate something you’re not using to charity

8. Watch the sunrise or sunset

9. Turn off your cell phone and computer

10. Write down your goals