How Couples Dance
Every relationship has a pattern, or a dance, that organizes the communication, action, and reaction to each another. The cool... Read More
New Year’s Intentions
I prefer the idea of setting and focusing on our intentions rather than resolutions. Intentions seem to frame our interests... Read More
There’s Always Gratitude
There’s Always Gratitude – A Special Contribution By Valerie Peralta. Happy Holidays! The holiday season, with all of its joy... Read More
Couples Care During The Holidays
I spend time in session often discussing how caring for ourselves can jump start a plateau in any relationship. This... Read More
6 Areas of Self-Care
A common topic in therapy is self-care. We have to take care of ourselves before we can Read More
Who Makes The First Call?
You may be surprised…but half of my calls to make an appointment for therapy come from husbands, boyfriends, and fathers!... Read More