Emotion-Focused Therapy
Hi, a few months ago my colleague and I took a long weekend and a break from our busy counseling... Read More
Coping With Your Depression & Anxiety
Depression is a scary place to find yourself in. Between the pain that you feel down to the core and... Read More
Marriage Counseling Can Help
When we hear the words ‘marriage counseling’ we assume that this is the final straw, that all hope has been... Read More
Importance of Premarital Counseling
I know it might sound contradictory. Here you are, planning for your wedding, excited for your future and feeling delighted... Read More
From a Divorce Mediator
In my profession, I see couples at their worst. Divorce is pain, anger, embarrassment, failure, stress and financial ruin all... Read More
Defining You
LIfe will forever have it’s ups and downs, and that goes for everyone. Going to a therapist or participating in... Read More