Holidays

Happy Holidays!

I want to thank each and every client who have welcomed me into their life this year. Couple, marital and individual therapy is

Categories: Blog
Feelings

Men & Feelings?

Hi Everyone,

I’m beginning to really enjoy our fall weather! I bundled up yesterday – a tank top and jacket with yoga pants – and headed for our community

Categories: Blog
Myths

Myths About Marriage

Myths about Marriage!!

The Seven Principles for Making Marriage Work, J. Gottman, 1999.

You can save your marriage by learning to communicate more sensitively! Even happily

Categories: Blog
Good_Fight

A ‘Good’ Fight?

Conflict is inevitable, but combat is optional – Max Lucado

The couples I see everyday tend to be dealing with more than small nagging things,

Categories: Blog
Communication

Are You Emotionally Connected?

Everyday couples come to therapy with symptoms of an emotional disconnection from each other. The symptoms can take the form of arguing, withdrawal, defensiveness, blame,

Categories: Blog
Depression & Anxiety

Mental Health & Body Image

Our Mind & Body in Relationship

How we perceive and think about our bodies sincerely impacts the quality of a couple’s relationship. It’s common to

Categories: Blog