Staying Connected Without Abandoning Yourself
Staying Connected Without Abandoning Yourself: How We Build the Capacity to Stay There is a particular kind of discomfort that... Read More
Empathy Statements Examples for More Meaningful Communication
Something I’ve noticed in my office when working with couples is how quickly empathy can change the direction of a... Read More
What If You’re Not Too Much?
One of the most painful things that can happen in a relationship is to repeatedly reach for connection and begin... Read More
The Hidden Cost of Being the Strong One
There is a particular type of person I meet often in therapy. They’re competent. Reliable. Capable. People trust them. Depend... Read More
We’re More Connected Than Ever… So Why Are We So Lonely?
The other day, I sat across from someone who said: “I talk to people all day long, but I still... Read More
Premarital Therapy in Fort Lauderdale That Helps Couples Build Something That Lasts
There is a quiet moment many couples experience before marriage where everything feels exciting, but also slightly uncertain. The Read More