Thermae Signature Experience 90 minutes

Thermae’s Hot Thai Herbal Balls with Swedish Massage is offered in single or couple’s sessions. Relax and detox in the sauna retreat and outdoor garden and when it’s time for your journey, your therapist will pluck you away. Your massage incorporates a combination of Swedish and Thai herbal ball massage. The ball ‘herbal pressing sphere’ is organic medicinal and healing herbs wrapped in a cotton cloth that is steam-heated to draw out the essential oils of the herb mixture. Used as a tool, it works the knots out of tight muscles & ligaments; especially the neck, upper back and shoulders, moves the lymphatic system and restores a balance to your energy flow. The aromatherapy creates a calming, harmonious effect in the body.

Esthetician and Meditation Teacher Angelina

This facial journey is a connective experience back to self. Dive deep with Angelina as she incorporates healing techniques along with an organic facial to help stimulate your chakras & your soul, and cleanse and brighten your skin. A nutrient gel mask feeds the new skin then removes rough, dull skin cells. Specific touch, foot massage, guided meditation, and warm towels are all a part of this beautiful, full-body, facial experience.

The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. A journey of self discovery, a sound bath is a very powerful experience that can cleanse your soul and restore your balance. Sound has a great influence on our emotions and health by affecting every cell in the body with frequencies that work with our own. Just as the frequency of a classical singing voice can shatter a glass, the frequency of sounds during this experience can help release emotions/energy that no longer serve you, and allow your mind and body to sink deeply into a state of calm and reflection.

(CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system – the soft tissues and fluid that protect your brain and spinal cord.

You endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.

CST releases those tensions to allow the entire body to relax and self-correct by using a gentle touch to evaluate your internal environment. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

Infrared saunas offer a gentle yet effective way to enhance well-being. By penetrating the body's tissues with infrared heat, they promote:

• Detoxification: Increased sweat production helps eliminate toxins.
• Improved circulation: Enhanced blood flow supports overall health.
• Muscle relaxation: Reduces tension and soreness.
• Pain relief: Alleviates discomfort associated with conditions like arthritis.
• Skin rejuvenation: Promotes healthier, more radiant skin.
• Stress reduction: Creates a calm and relaxing environment.
• Boosted immune system: Regular use may strengthen the immune response.

Cold water immersion is an ancient practice that has roots in many different cultures, particularly those in high latitudes. Scandinavians have long lauded the post-sauna cold dip as a way to jump-start blood flow, and release endorphins. Even Hippocrates and Thomas Jefferson avowed the benefits of soaking in cold water.

Finnish saunas, or dry saunas, offer a range of health benefits. Known for their high temperatures and low humidity, they:

• Promote detoxification: The heat induces deep sweating, helping to eliminate toxins.
• Improve circulation: Increased blood flow supports heart health and overall well-being.
• Relax muscles: The dry heat soothes tense muscles and relieves soreness.
• Enhance mental clarity: The heat and quiet environment can promote relaxation and reduce stress.
• Boost the immune system: Regular sauna use may strengthen the body's defenses.

Sample Menu!

+ Add a Family Constellations Experience with Shaman Sophie 10 - 1 pm Sunday @ $110 per person (Nov ONLY)

+ Add Ayurvedic Shirodhara Experience | 60 minutes @ $179

+ Reiki: 30 minutes $89 | + Reiki: 45 minutes @ $129

+ The Healy Frequency Device or Scalar Waves treatment: 30 minutes @ $69

+ Cranial restructuring: 30 minutes @ $119

+ Cupping therapy: 30 minutes @ $79

+ Magnetic detox clay treatment: 30 minutes @ $79

+ Crystalline Clearing Transmission: 30 Minutes @ $89