Couples Therapy Ft. Lauderdale

  3. Fear

    FEAR Fear has a sneaky way of sucking you in.  It happens to all of us. The truth is, your fears don’t have to consume you. Anxiety about drama at the office or impossible project deadlines can b…Read More

  4. Self Care

    Who in your life would benefit if you focus on taking better care of yourself? Self care seems like a simple concept. We all know we need to take better care of ourselves (mentally, emotionally and ph…Read More

  5. Dreams

    The best time to pursue your dreams was 10 years ago, the second best time is today! Do you ever look around and think, it's too late for me to try this, or I'm too old to try that? I know I have. Who…Read More

  7. I Love What I Do

    Let me sum up my day in 3 words.... listen, inspire and repeat. What can I say, I love what I do. What 3 words sum up your day?…Read More

  8. Keep Going!

    Keep putting one foot in front of the other. Eventually you'll be so far down the road you'll forget why you felt overwhelmed to begin with.  …Read More

  9. Fear

    We all have times when we doubt ourselves. I find that my fear usually appears when I'm about to take a leap or risk. And when it does, I remind my self of this ☝. When are you challenged by doubts?…Read More