Couples Counseling Can Help Save Your Relationship Relationships can be hard! However, people tend to keep to themselves when struggling, and this takes a toll on one’s mental, emotional, and often …Read More
Many times people fear change because we focus on what we need to give up, or what will be lost. This is a universal experience that pops up in individual, couple, and marital counseling. But, cha…Read More
A common topic in therapy is self-care. We have to take care of ourselves before we can take care of others, especially during times of stress. The focus of this blog is individual self-care and will …Read More
Marriage counseling may seem like a scary tool to utilize in a marriage that has never had any major problems, but what will happen to you and the love of your life when you feel like you’ve lost on…Read More
Being a teenager is tough, but being the parent of a teenager can be even more difficult, especially if your teen is suffering from depression. With all of the pressures they face at school and at hom…Read More
Everyone gets angry, sad and stressed at one point or another. It is a normal part of life to feel these kinds of emotions so, it can be difficult for someone to recognize whether or not they should s…Read More
